Gravity Podcast
There is a lot of noise and chaos in our world. How do we filter through the noise to remember our foundations? How do we keep two feet on the ground? Gravity podcast explores the relationships, experiences, and values that keep us grounded in a chaotic world.
Momentum Mondays
How do you maintain momentum in life? What are the disciplines, habits, or mindsets that empower you to maintain forward progress when life gets stressful and crazy? Tune in every other Monday to here perspective.
PODCAST SPONSORS
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Gravity Podcast
- Episode 237: Credit Card Skimmer to Police Trainer: Lessons from Both Sides of Crime with Michael Perez & Steven Webster June 17, 2026What happens when a former criminal and a retired police officer join forces to protect organizations from the very crimes they once investigated from opposite sides?In Episode 237 of the Gravity Podcast, host Christopher Littrell sits down with Michael Perez and Steven Webster of MICCLO, a company focused on helping organizations identify vulnerabilities, prevent fraud, […]Chris Littrell and Jaimie Littrell
- Episode 236: When You're Not Feeling It – Momentum Mondays June 8, 2026What happens when you are not feeling it folks? You don't want to get out of bed. You don't want to go to the gym. You don't want to go to work, or to school, or to the grocery store.This episode is not meant to oversimplify real mental or behavioral health issues, but it is […]Chris Littrell and Jaimie Littrell
- Episode 235: Nervous System Balance with Emily Ireland June 3, 2026In Episode 235 of the Gravity Podcast, Chris sits down with Emily Ireland, founder of Light Touch®, for a conversation about wellness, resilience, nervous-system regulation, and performing under pressure.Emily shares the story behind creating Light Touch®, a wearable designed to support calm, focus, recovery, and balance in everyday life. Together, Chris and Emily unpack the […]Chris Littrell and Jaimie Littrell
- Episode 234: Earn This…Earn It! – Momentum Mondays May 25, 2026In this special Memorial Day edition of Momentum Monday, Christopher Littrell reflects on the true meaning of Memorial Day and why it stands apart from both Armed Forces Day and Veterans Day.Veterans Day allows us to thank those who served.Armed Forces Day allows us to recognize those currently serving.But Memorial Day is different.Memorial Day honors […]Chris Littrell and Jaimie Littrell
- Episode 233: Bestselling Author – Adam Davis May 20, 2026In this episode of the Gravity Podcast, Chris sits down with Adam Davis — former law enforcement officer, bestselling author, nationally recognized speaker, and founder of the Live Unconquered movement.Adam shares his deeply personal journey through trauma, adversity, faith, healing, and resilience. Drawing from both his law enforcement career and personal life experiences, Adam opens […]Chris Littrell and Jaimie Littrell
- Episode 232: Lessons from Mom – Momentum Mondays May 11, 2026Click here to purchase a copy of Chris's book, Echoes from the Street – A police officer's journey through trauma, recovery, and redemption.In this Momentum Monday episode of the Gravity Podcast, Chris shares something deeply personal — timeless life strategies passed down from his mom.In a world filled with noise, pressure, distractions, and endless commitments, […]Chris Littrell and Jaimie Littrell
- Episode 231: Eric Geager – Triathlete | Crocodile Fighter | Grandpa May 6, 2026In this powerful episode of the Gravity Podcast, Chris sits down with local race organizer, triathlete, and community leader Eric Greager for a conversation that goes far beyond endurance sports.Eric is a husband, father, and grandfather—but recently, he added “survivor” to that list after a life-altering crocodile attack while swimming in Mexico.Eric walks us through […]Chris Littrell and Jaimie Littrell
- Episode 230: Execution beats Intention – Momentum Mondays April 27, 2026🔥 Episode SummaryIn this Momentum Monday episode of the Gravity Podcast, Chris breaks down a powerful lesson from race day: execution beats intention—every time.Going into the race with a clear strategy around preparation, pace, and recovery, Chris shares how those same principles apply far beyond endurance sports. Whether you’re chasing a fitness goal, building a […]Chris Littrell and Jaimie Littrell
- Episode 229: Dr. John A. King | From Trauma to Transformation April 22, 2026Pick up a copy of Echoes from the Street – A police officer's journey through trauma, recovery, and redemption.In this powerful and courageous episode of the Gravity Podcast, I sit down with Dr. John A. King as he shares his deeply personal story of surviving sexual abuse and the heroic journey he has taken toward […]Chris Littrell and Jaimie Littrell
- Episode 228: Morning Routines & Accountability – Momentum Mondays April 13, 2026Click here to check out Chris' new book, Echoes from the Street.In this episode of Momentum Mondays, Chris shares perspective from Carolyn, a Gravity Podcast listener. Carolyn doesn't allow herself to get out of bed before following a daily routine. Chris also shares why he recently hired a triathlon coach – to increase his accountability […]Chris Littrell and Jaimie Littrell