Gravity Podcast
There is a lot of noise and chaos in our world. How do we filter through the noise to remember our foundations? How do we keep two feet on the ground? Gravity podcast explores the relationships, experiences, and values that keep us grounded in a chaotic world.
Marriage Mondays
Tune in for Marriage Monday episodes to listen to Jaimie and Chris unpack over two decades of marriage. It is going to get messy! You are guaranteed to laugh and maybe even cry.
Gravity Podcast
- Episode 153: Suicidal Ideation with LEO Christian Lane November 20, 2024This week, Canadian law enforcement officer and Team 10-8 Podcast host Christian Lane joins Chris on the Gravity Podcast. Chris was a guest on Team 10-8 earlier this year. The outcome of the episode was Christian getting the help that he needed to improve his psychological, physical, and spiritual health. Listen in to the radical […]Chris Littrell & Jaimie Littrell
- Episode 152: Nike Marathon Runner – Nell Rojas November 13, 2024This week, Team NIKE marathon runner Nell Rojas joins Chris on the podcast. Nell has been running most of her life. She turned professional in 2010. Since then, she has placed in the top ten at events such as the New York Marathon, Boston Marathon, and the Olympic Trials. In this episode, Nell and Chris […]Chris Littrell & Jaimie Littrell
- Episode 151: Coffee Time with Matt Porter November 6, 2024This week, SWAT Team Leader Matt Porter joins Chris on the podcast. Matt and Chris recorded this episode while on a leadership retreat, building curriculum for law enforcement leaders. Listen in to their conversation on life, leadership, and wellness. Connect with Matt Porter LinkedIn Instagram Website Organizational Spotlight 484Hero GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, […]Chris Littrell & Jaimie Littrell
- Episode 150: Australian EI specialist – Amy Jacobson October 30, 2024This week, Australian emotional intelligence specialist, Amy Jacobson joins Chris on the podcast. Amy is the author of Emotional Intelligence – A simple and actionable guide to increasing performance, engagement and ownership. In this episode, Amy helps the listeners own their emotions, control them, and move forward with an unstoppable attitude. Connect with Amy Jacobson […]Chris Littrell & Jaimie Littrell
- Episode 149: Leading Yourself with Chief Chris Guerrero October 23, 2024This week, Chris is joined by one of his long-time mentors, Kennewick Police Department Chief of Police, Chris Guerrero. Chief Guerrero has served for almost 28 years. He as been a patrol officer, detective, SWAT Team Leader, peer support, sergeant, FBI Task Force detective, commander, assistant chief, and chief. He is married to his high […]Chris Littrell & Jaimie Littrell
- Episode 148: Brain Scans and Healing with Dr. Nolan Beise October 16, 2024This week, Chris connected with the CEO of Circl, Dr. Nolan Beise. Chris and Dr. Beise recently met at a First Responder Conferences where Dr. Beise was showcasing their brain scanner. Circl neurotechnology delivers exquisite insight into how well your brain is actually performing day to day. Their brainwave measurements make brain health visible, relatable, […]Chris Littrell & Jaimie Littrell
- Episode 147: Corrections Leader – Ian Edwards October 9, 2024This week, Chris sat down with fellow leadership instructor and retired Washington State corrections leader Ian Edwards. Topics included emotional intelligence, mindfulness, wellness, and more. Ian is a wordsmith, taking tough topics and describing it in ways that connect with listeners. Connect with Ian LinkedIn ian@chiselandstone.net Organizational Spotlight Deer Hollow 1-888-5WE-KNOW GRAB SOME GRAVITY […]Chris Littrell & Jaimie Littrell
- Episode 146: Be Different – Solo Episode October 2, 2024"If you want to make a DIFFERENCE, you have to BE DIFFERENT." These words were spoken by Chris's lead pastor, Scott Paulson. Listen in to answer the question for yourself, how should you BE DIFFERENT? Organizational Spotlight Service Peace Warriors GRAB SOME GRAVITY GEAR- T-Shirts, Sweatshirts, Coffee mugs… Connect with Gravity LinkedIn I Facebook I Instagram I YouTube I Website I MERCHANDISE Contact Chris or […]Chris Littrell & Jaimie Littrell
- Episode 145: Gratitude | Ironman | Community – Solo Episode September 25, 2024This week, Chris reflected on his first birthday after the death of his oldest daughter Danielle. The weekend could have been a real struggle, but surrounded by family, friends, and the Ironman 70.3 community, it was a positive memory. Listen into his takeaways and ask yourself how this applies to your life. Organizational Spotlight Warriors […]Chris Littrell & Jaimie Littrell
- Episode 144: MovementRX with Dr. Theresa Larson September 18, 2024This week, Chris connected with USMC veteran and MovementRX founder, Dr. Theresa Larson. Dr. T specializes in helping leaders and organizations perform at their highest potential. Well being is more than exercise. It involves mind, body, and spirit. Dr. T and her husband, Per have trained major corporations, the US military, and the first responder […]Chris Littrell & Jaimie Littrell